Recipe: Yummy Ginger Miso Stir-fry - vegan

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Ginger Miso Stir-fry - vegan.

Ginger Miso Stir-fry - vegan You can have Ginger Miso Stir-fry - vegan using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Ginger Miso Stir-fry - vegan

  1. It's of For the ginger miso sauce.
  2. You need 3 cloves of garlic, peeled and crushed.
  3. You need 3 cm of chunk of fresh ginger, peeled and grated.
  4. You need 2 tbsp of white miso.
  5. You need 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
  6. It's 1 tbsp of tamari soy sauce.
  7. Prepare 1 pinch of red chilli flakes.
  8. You need 1-2 tbsp of water.
  9. It's of For the stir-fry.
  10. Prepare 1 tbsp of olive oil.
  11. You need 2 cloves of garlic, peeled and crushed.
  12. You need 2 cm of chunk of fresh ginger, peeled and grated.
  13. You need 1/2 of onion, peeled and chopped or sliced.
  14. Prepare 100-150 g of firm tofu, drained and cubed.
  15. It's of Vegetables... i use:.
  16. It's of Broccoli, chopped and blanched.
  17. You need of Green beans, chopped and blanched.
  18. Prepare of Cabbage, chopped.
  19. It's of Shitake mushrooms, chopped.
  20. Prepare of Pak choi, chopped.
  21. You need of Sugar snap peas.
  22. Prepare of (Orange/ red peppers work too.).
  23. Prepare of Some sesame seeds and spring onions to garnish if you have some.

Ginger Miso Stir-fry - vegan instructions

  1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
  3. Add the tofu and vegetables - except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.