Recipe: Tasty Mix Sprout Parathe

Mix Sprout Parathe.

You can have Mix Sprout Parathe using 20 ingredients and 8 steps. Here is how you cook it.

Ingredients of Mix Sprout Parathe

1. It's 2 bowls of mixed crushed boiled sprouts soaked overnight.
2. It's 2 bowls of wheat flour.
3. You need 2 of grated processed cheese cubes.
4. It's 2 of finely chopped onions.
5. You need 1 inch of grated ginger.
6. It's 8-10 of minced garlic cloves.
7. It's 1 tbsp of chopped coriander.
8. Prepare 1 packet of maggi magic masala.
9. Prepare 1 tbsp of oregano.
10. It's 1/2 tsp of turmeric powder.
11. You need 2 tsp of red chilli powder.
12. Prepare 1 tsp of coriander powder.
13. Prepare 1 tsp of garam masala powder.
14. It's 1/4 tsp of asafoetida(hing).
15. Prepare 1 tsp of carom seeds(ajwain).
16. You need As per taste of Salt.
17. It's As required of Water.
18. It's As required of Oil.
19. You need As per taste of Tomato ketchup for garnish.
20. It's As required of Carrot slices, capsicum and kidney beans for garnish.

Mix Sprout Parathe instructions

1. In wheat flour, add carrom seeds, pinch of salt, 1tbsp oil and water as per need and prepare dough for paratha. Rest the dough for 10 minutes..
2. In a pan take 1 tbsp oil, add onions and saute for 2 minutes. Then add garlic, ginger and saute for 1 minute..
3. Now add turmeric powder, hing, red chilli powder, garam masala, oregano, maggi masala and salt and cook the spices nicely. Add little water to it..
4. Now add mix sprouts and mix it nicely. Cook it for 2 minutes..
5. Turn off the gas and add grated cheese and coriander and mix well..
6. Now take medium size balls, roll it to puri size and stuff it with sprout mix. Seal the stuffing properly and roll out paratha..
7. Cook paratha nicely from both the sides by adding oil to it on medium to high flame..
8. Garnish with kidney beans, carrot, capsicum, tomato ketchup and serve hot..