Easiest Way to Cook Yummy Chilli Con Carne Soup

Chilli Con Carne Soup.

You can cook Chilli Con Carne Soup using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chilli Con Carne Soup

1. Prepare 200-250 g of Beef, Chicken OR Pork *cut into small pieces.
2. It's 1 of Onion *finely chopped.
3. Prepare 1 clove of Garlic *finely chopped.
4. Prepare 1 tablespoon of Oil.
5. You need 1/4 teaspoon of Hot Chilli Powder OR Cayenne Pepper.
6. You need 1-2 teaspoons of Ground Paprika.
7. You need 1-2 teaspoons of Ground Cumin.
8. Prepare 1-2 teaspoons of Ground Coriander Seeds.
9. Prepare 1 of canned (400g) Diced Tomatoes.
10. Prepare 1 cup of Stock of your choice.
11. You need 1 of canned (*400g) Beans of your choice *drained.
12. It's 1 tablespoon of Oregano, Coriander Leaves or Parsley.
13. Prepare of Salt & Pepper.
14. It's 1 cup of cooked Barley.

Chilli Con Carne Soup instructions

1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat..
2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally..
3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper..