How to Make Delicious Tender jackfruit curry (Iddichakka thoran)

Tender jackfruit curry (Iddichakka thoran). This is a popular Kerala dish made with tender young raw jackfruit. This dish can be served as a dry curry with rice. This video describes the method of making tender jackfruit curry. It is also known as idichakka curry/idichakka masala/varutharacha idichakka curry in. Idichakka Thoran is the delicious stir fry prepared from tender jackfruit.

You would have heard of jackfruits, a very Tender Jackfruit Thoran tastes great and is very nutritious too as per recent findings scientifically. Tender raw jackfruit is the one which is small and lots of health benefits. It has low Glycemic Index and is very good for people with diabetics. You can have Tender jackfruit curry (Iddichakka thoran) using 11 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Tender jackfruit curry (Iddichakka thoran)

1. You need 250 of jackfruit Tender.
2. You need 1 Cup of coconut Grinded.
3. Prepare ½ Teaspoon of Cumin.
4. Prepare 1/2 Teaspoon of Turmeric powder.
5. Prepare 2 of Green chilli.
6. You need 2 of red chilli Dried.
7. You need 3/4 Teaspoon of Salt.
8. Prepare 2 Tablespoons of Coconut oil.
9. You need 10 of Curry leaves.
10. It's 1/2 Teaspoon of Mustard.
11. Prepare 4 Cloves of Garlic.

Your tasty and healthy idichakka thoran is ready to be served. You can have this with steamed rice and Sambar. Note: Usually, we cook the jackfruit pieces. Idichakka thoran is a curry /poriyal made with tender jackfruit or raw jack fruit.

Tender jackfruit curry (Iddichakka thoran) instructions

1. Remove the skin of the jackfruit.And cut the fleshy part into chunks..
2. Place it in a vessel and add tumeric,salt, 1 cup water and allow it to cook.Please make sure that it doesnot get over cooked or mashed.When water gets evaporated remove it from flame and allow it to cool..
3. Grind the grated coconut,garlic,green chillies and cummin into a coarse form..
4. When jackfruit has cooled mince it with a mixer grinder in turns..
5. Keep minced jackfruit into a plate.To this add the coconut mixture and mix well with hands..
6. Heat oil in a pan.Sputter mustard seeds followed by dried red chillies and curry leaves..
7. To this add jackfruit-coconut mix and mix well.Add salt if required..
8. Lower the flame and let it remain for another 10 mins and then serve with rice..

In tamil they call it as pala musu. My friend's mom who taught me the traditional mysore pak, told me the perfect recipe of palakkad style idichakka thoran and it turned out very nice. We made curry with half of this raw jackfruit and kootu with the other half. The unripe jackfruit should be young and tender to make a delicious dish. tender jackfruit is called idichakka in malayalam…Love idichakka thoran…. Idichakka Thoran, a popular dry curry from Kerala Cuisine.