Paneer Karela.
You can cook Paneer Karela using 11 ingredients and 17 steps. Here is how you cook it.
Ingredients of Paneer Karela
- You need 350 Grams of - Bitter Gourd.
- It's 75-100 Grams of - Cottage Cheese (Paneer).
- It's 1 Tsp of - Cumin Seeds.
- It's 1 Tsp of - Fennel Seeds.
- It's 1/4+1/8 Tsp of - Turmeric powder.
- Prepare 1/2 Tsp of - Roasted cumin powder.
- It's 1.5+ 1/2 Tbsp of - Coriander powder.
- It's 1+1/4 Tsp of - Dry Mango Powder.
- It's 3/4+/4 Tsp of - Kitchen King masala.
- You need 1+1/4 Tsp of - Kashmiri chilli powder.
- You need as per taste of Salt.
Paneer Karela step by step
- Rinse the bitter gourd, cut both the edges. Scrape the uneven skin of bitter gourd. Keep it in a bowl..
- Cut the bitter gourd into 1.5 inch pieces. Takeout the seeds using a spoon. The bitter gourd will look like a hollow pipe now..
- Chop the seeds into very fine pieces and keep it with scraped skin. Add 1 tsp salt and mix well. Keep it for 20-25 minutes.
- After 25 minutes, add some water to the salt mixed seeds and skin. Wash well 2-3 times to get rid of bitterness..
- Add 1 tsp oil to the pan. Once it heats up, add cumin seeds and fennel seeds and let it splutter..
- Add the rinsed bitter gourd sking and seeds to the pan and saute for a minute it until the moisture is gone..
- Crumble the cottage cheese and add it to the pan. Saute for 1/2 min..
- Add 1/4 tsp turmeric, 1.5 tbs coriander powder, 1/2 tsp roasted cumin powder, 1 tsp red chilli powder, 3/4 tsp kitchen King masala, 1 tsp dry mango Powder and salt as per taste..
- Stir continuously and let it cook for 3-4 minutes. Stuffing is ready. Take it out in a plate and let it cool..
- Stuff the bitter gourd pieces/pipes with the prepared stuffing. Stuff it really tight..
- Add 3 tbs oil to the pan. Keep the stuffed bitter gourd to the pan. Move the pan and coat the oil all over the bitter gourd. Keep the heat on low..
- In a bowl add 1/8 tsp turmeric powder, 1/4 tsp chilli powder, 1/2 tbs coriander powder, 1/4 tsp kitchen King masala, 1/4 tsp dry Mango Powder and salt as per taste. Mix all the spices well.
- Sprinkle the mixed spices on the karela evenly. Cover the lid and let the bitter gourd cook from all sides..
- It will take 15-18 minutes to cook. After every 3-4 minutes, turn the bitter gourd to cook evenly from all sides..
- Once the bitter gourd is cooked from all side. Keep it verticle and let both the edges cook for 2 minutes each..
- Switch off the heat and transfer it to another dish..
- Paneer Karela is ready to be served..