Recipe: Yummy Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF. By Caroline Hire - Food writer. Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters. Get this vegan chilli going in the slow cooker and you'll come back to a comforting dish to enjoy with rice, avocado, dairy-free yoghurt, coriander and lime wedges. See more ideas about Recipes, Food, Foods with gluten.

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Ingredients of Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF

1. Prepare 1 of onion, diced.
2. You need 2 clove of garlic, finely chopped.
3. You need 2 of carrots, thinly sliced.
4. Prepare 1 of courgette/zucchini, diced.
5. Prepare 1 of red or yellow bell pepper, chopped.
6. You need 260 grams of sweet corn.
7. You need 800 grams of canned kidney beans, drained.
8. Prepare 800 grams of canned chopped tomatoes.
9. It's 120 ml of water.
10. It's 1 1/2 tbsp of chilli powder.
11. Prepare 1 tsp of cumin.
12. You need 1/2 tsp of red pepper flakes.
13. Prepare 1 dash of cayenne pepper.
14. Prepare 1 dash of tobasco (optional).

This slow cooker chilli con carne recipe couldn't be easier to make and is perfect for feeding large groups. Hate Veggies Recipes Vegetables Rezepte Recipe Cooking Recipes Food Recipes Medical Prescription. It has to be better than store bought stuff that's hfcs/ef/df/gf free. When slowly cooked, root vegetables morph into sweet deliciousness.

Vickys Slow-Cook Vegetable Chilli, GF DF EF SF NF instructions

1. Preheat oven on it's lowest setting, gas 1 / 95C / 200°F OR ready a crockpot on the stove or a slow cooker, whatever you prefer.
2. Combine all ingredients in a casserole dish with a lid or the crockpot / slowcooker.
3. Cook for 6 - 8 hours.

Place GF/SR flour in mixing bowl, add sugar and pour in coconut milk. Use a whisk to blend ingredients together until mixture is the required consistency. Use an ice cream scoop to make portions of a consistent size or a ladle any size you like. Cottage cheese cooked in a special chilli masala with capsicum and onion. Assorted vegetables cooked in a thick creamy sauce.