Soya chunk gravy. Soya Chunks(Soya Nuggets or Mealmaker) is an excellent source of protein and has a lot of health benefits too. This gravy is medium spicy so its suitable for kids too. Soya Chunks is tasteless and has. Soya chunks curry is a healthy curry recipe with good source of proteins for vegetarian lovers. Soya bean curries can be easily served with roti, chapathi.

Hi friends , hope u all celebrated Ganesh chaturthi very well. We too had a great celebration with my in-laws :) and back to routine. I got this soya chunks gravy recipe ( meal maker gravy) from a magazine. You can cook Soya chunk gravy using 21 ingredients and 9 steps. Here is how you cook it.

Ingredients of Soya chunk gravy

Prepare 2 of Big onions.
Prepare 4 of tomatoes.
Prepare 2 tsp of ginger garlic paste.
Prepare 3 of cloves.
You need 2 of cardamom pods.
It's 1 of medium size cinnamon stick.
Prepare 2 of small bay leaves.
Prepare 2 tsp of fennel seeds.
It's 1 tsp of peppercorns.
It's 1 tsp of cumin seeds.
Prepare 4-5 of chopped mint leaves.
You need 2 tsp of chopped coriander leaves.
It's 2 tsp of chopped curry leaves.
You need 1/2 cup of cocount.
It's 1 tsp of chilli powder(adjust according to your taste.
Prepare 1/2 tsp of turmeric powder.
You need As per taste of Salt.
It's 3 tsp of oil.
You need 1 of green chilli.
It's 1.5 cup of - water.
It's 1-2 cup of - soyachunks.

This Soya chunk korma or soya chunk gravy is very delicious to eat. Soya beans are an excellent source of high protein and fibrous food. After the extraction of soya milk, the soya chunks act as. In this recipe, soya chunks are cooked in a medium thick gravy, which is spiced up with flavorful spices.

Soya chunk gravy step by step

In a blender, add cardamom pods, peppercorns, cinnamon sticks, cloves, cumin seeds, fennel seeds, onion, tomato, green chilli, coconut pieces, ginger garlic paste, coriander leaves, mint leaves and curry leaves and grind it once..
Grind everything together..
Next add turmeric powder, chilli powder, salt and grind it into a paste..
You can add water as required..
Boil soya chunks by adding little bit salt in water.then grind 4-5 pieces of soya chunks and keep it aside..
In one tsp oil roast the soyachunks for minute..
Add 2 tsp oil in pan, add fennel seeds,cinnamon stick and bay leaves and fry it for 30 seconds..
Add the paste and fry it for 2 minutes and then add water and boil it for 2 minutes and then add soya chunks and once it boils add the grinded soya chunks in it..
Cook it for 5 minutes and then garnish it with coriander leaves..

Soya chunks have the tendency to absorb any flavor that it is cooked with. Soya nuggets ( also know as meal maker / soya chunks) has protein content equal to that of meat. They are odorless ,tasteless spongy and easy to cook. They also easily absorb any flavors that you. Soya chunks also called as meal maker or soya nuggets are low in fat, high in protein and many other nutrients.