Recipe: Delicious Tuna and rice

Various Delicious Food recipesn..

Tuna and rice. This Tuna Fried Rice using canned tuna and rice is my latest favourite. I've given a range of tuna quantities so you can adjust depending on how fishy you want your fried rice to be.. Tuna With Rice Recipes on Yummly Tuna, Cream Cheese, And Avocado Rice Balls, Buttermilk Rolls With Tuna Paste, Fish And Rice Pie. Rice With Tuna And PeasFood From Portugal.

Tuna and rice Please don't comment saying that it looks disgusting! Everyone has their own opinion on food, keep them to yourself, thanks! Before we get to those, I'd like to premise my answer with this story. You can have Tuna and rice using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Tuna and rice

  1. Prepare 3 pieces of garlic diced.
  2. You need of Oil and butter.
  3. Prepare Half of a large onion.
  4. It's 2 tablespoons of brown sugar.
  5. It's 1 tablespoon of mild carribean curry powder.
  6. Prepare 1 tablespoon of parsley.
  7. You need 1 tablespoon of turmeric powder.
  8. Prepare 1 tsp of chilli powder.
  9. You need 2 cans of tuna.
  10. It's 1 cup of broth or cup of water with Maggi stock cube.
  11. It's 2 of heaped tablespoons tomato paste.
  12. Prepare 1 cup of sweet corn.
  13. It's 2 cups of spinach (compacted).

The flavors in this tuna rice recipe are simple and basic so feel free to experiment with seasoning when you make it. I love taking a simple recipe like this tuna and rice dinner and tweaking it. Add the tuna and rice and cook until heated through. Remove from the heat, add the tomatoes, the chopped herbs and some pepper.

Tuna and rice step by step

  1. Put the diced garlic into the pan with hot oil and fry.
  2. Slice half a large onion thinly..
  3. Add it into the pan along with two tablespoons of brown sugar..
  4. Add the powder seasonings and parsley to the onion and garlic and stir in..
  5. Add the stock/broth to the pan..
  6. Add the tuna, then the spinach and sweetcorn..
  7. Serve with rice..

Mix or toss until combined, season with the soy and serve. This delicious tuna casserole contains packaged or canned tuna, chopped onion, vegetables, peas, rice, and a homemade cheese sauce. White Bean and Tuna Salad With white beans and tuna, this quick and easy salad is packed with protein. These tuna mayonnaise rice balls are fun to make and delicious to eat. See more ideas about Tuna recipes, Tuna rice, Healthy.