Recipe: Yummy Vegetable Pasta Sauce (Lactose Free)

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Vegetable Pasta Sauce (Lactose Free). This rich & creamy Lactaid® Alfredo Sauce with lactose-free milk is the perfect alternative for those with a lactose intolerance. Pasta is a vegetarian staple, and for good reason: vary the sauce, and you have a completely different dish. Pesto and marinara are just the beginning. As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for. These creative, non-marinara, homemade pasta sauce recipes will come in handy when you want to give red sauce a rest.

Vegetable Pasta Sauce (Lactose Free) We'll always love you, marinara, but it's time we started seeing other homemade pasta sauces. From a vibrantly green herb-focused linguine to a throw-together pantry. This authentic homemade Italian pasta sauce recipe is a family secret and is made using fresh tomatoes, herbs, and lots of love! You can cook Vegetable Pasta Sauce (Lactose Free) using 16 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegetable Pasta Sauce (Lactose Free)

  1. Prepare 1 packages of Melissas Extra Firm Tofu.
  2. Prepare 1/2 cup of Spinach.
  3. You need 1 cup of Zucchini.
  4. Prepare 3 cup of Cabbage.
  5. You need 2 of Potatos.
  6. It's 2 cup of Vegetable broth.
  7. You need 1 of Habanero Pepper.
  8. It's 1 of Jalapeño Pepper.
  9. Prepare 29 oz of can Tomato Sauce.
  10. You need 1 tbsp of EarthBalance (extra virgin olive oil blend) vegan butter.
  11. It's 2 tbsp of RealLemon Juice.
  12. It's of onion powder.
  13. Prepare of garlic powder.
  14. Prepare of oregano.
  15. You need of basil.
  16. It's of greek blend seasoning.

When I married into the family, I became privy to Nonna's (my husband's grandmother) pasta sauce recipe that uses pre-canned tomato sauce and diced tomatoes. I used vegetable broth instead of almond milk simply because I needed to get rid of it. I added lemon juice, oregano, nutritional yeast, and red pepper flakes to the sauce. I'm a little lactose intolerant but I love cream based pasta sauces, this is awesome!

Vegetable Pasta Sauce (Lactose Free) step by step

  1. Prepare tofu: cut tofu into slices.. and press for 45 minutes to remove excess water. peel potatos..
  2. Cut up the zucchini, cabbage, and potato.
  3. In a blender or food processor pureé the tofu, spinach, zucchini, cabbage, potato, broth, habanero pepper, jalapeño pepper, and RealLemon Juice..
  4. Add blended ingredients to crockpot, then add the tomato sauce, earthbalance butter, basil, oregano, greek blend seasoning, garlic powder and onion powder..
  5. Cook for 4 to 5 hours or until done..

A lot of commercial pasta sauces have added sugar and are high in salt. Although they are convenient and easy for busy weeknights this sauce is a much healthier alternative. A wide variety of vegetable pasta. Quick & delicious pasta recipe made with red sauce. Today's recipe is a variation of the earlier one making use of mixed veggies.