Vegetable Pasta Sauce (Lactose Free). This rich & creamy Lactaid® Alfredo Sauce with lactose-free milk is the perfect alternative for those with a lactose intolerance. Pasta is a vegetarian staple, and for good reason: vary the sauce, and you have a completely different dish. Pesto and marinara are just the beginning. As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for. These creative, non-marinara, homemade pasta sauce recipes will come in handy when you want to give red sauce a rest.
We'll always love you, marinara, but it's time we started seeing other homemade pasta sauces.
From a vibrantly green herb-focused linguine to a throw-together pantry.
This authentic homemade Italian pasta sauce recipe is a family secret and is made using fresh tomatoes, herbs, and lots of love!
You can cook Vegetable Pasta Sauce (Lactose Free) using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Vegetable Pasta Sauce (Lactose Free)
- Prepare 1 packages of Melissas Extra Firm Tofu.
- Prepare 1/2 cup of Spinach.
- You need 1 cup of Zucchini.
- Prepare 3 cup of Cabbage.
- You need 2 of Potatos.
- It's 2 cup of Vegetable broth.
- You need 1 of Habanero Pepper.
- It's 1 of Jalapeño Pepper.
- Prepare 29 oz of can Tomato Sauce.
- You need 1 tbsp of EarthBalance (extra virgin olive oil blend) vegan butter.
- It's 2 tbsp of RealLemon Juice.
- It's of onion powder.
- Prepare of garlic powder.
- Prepare of oregano.
- You need of basil.
- It's of greek blend seasoning.
When I married into the family, I became privy to Nonna's (my husband's grandmother) pasta sauce recipe that uses pre-canned tomato sauce and diced tomatoes. I used vegetable broth instead of almond milk simply because I needed to get rid of it. I added lemon juice, oregano, nutritional yeast, and red pepper flakes to the sauce. I'm a little lactose intolerant but I love cream based pasta sauces, this is awesome!
Vegetable Pasta Sauce (Lactose Free) step by step
- Prepare tofu: cut tofu into slices.. and press for 45 minutes to remove excess water. peel potatos..
- Cut up the zucchini, cabbage, and potato.
- In a blender or food processor pureé the tofu, spinach, zucchini, cabbage, potato, broth, habanero pepper, jalapeño pepper, and RealLemon Juice..
- Add blended ingredients to crockpot, then add the tomato sauce, earthbalance butter, basil, oregano, greek blend seasoning, garlic powder and onion powder..
- Cook for 4 to 5 hours or until done..
A lot of commercial pasta sauces have added sugar and are high in salt. Although they are convenient and easy for busy weeknights this sauce is a much healthier alternative. A wide variety of vegetable pasta. Quick & delicious pasta recipe made with red sauce. Today's recipe is a variation of the earlier one making use of mixed veggies.