How to Make Perfect Lean Turkey Chilli 🌶️

Lean Turkey Chilli 🌶️. Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST! Just wanted to say I made this chilli today using leftover cooked turkey and it was absolutely gorgeous. Just added a teaspoon of paprika. Add the green pepper and saute briefly.

Add the tomato puree, stock cube and spices. For extra heat, add more chilli - if not, ramp up the paprika. Healthy Turkey Chilli made with Lean Ground turkey and fiber rich beans and vegetables. You can have Lean Turkey Chilli 🌶️ using 19 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Lean Turkey Chilli 🌶️

1. Prepare 332 g of 7% turkey thigh mince, or meat free alternative,.
2. Prepare 1 tin of reduced salt/sugar baked beans, (420g),.
3. Prepare 1 of red bell pepper, chopped into bite sized pieces, seeds removed.
4. You need 160 g of chopped closed cap mushrooms,.
5. Prepare 1 of onion, sliced,.
6. Prepare 2 handfuls of baby leaf spinach, chopped,.
7. It's 1 tbsp of tomato pureé paste,.
8. You need 3-4 dashes of Worcester sauce,.
9. Prepare 1 of chicken stockcube,.
10. Prepare Pinch of red chilli flakes to taste,.
11. Prepare 1 tsp of dried oregano,.
12. Prepare 2/3 of rds level tsp hot chilli powder,.
13. It's 1 of level tsp garlic granules,.
14. Prepare 1 tbsp of malt vinegar,.
15. It's of Salt and pepper to season,.
16. Prepare 300 ml of water,.
17. Prepare of Vegetable oil spray for frying.
18. It's of To garnish:.
19. You need of Fresh coriander (optional).

Lean Turkey Chili Recipe: Perfectly Filling This Time of Year. While the meat browns, dice up the. Lean Turkey Chili ingredients, recipe directions, nutritional information and rating. Note: can use lean ground beef instead and can be made in an all day crock or on the stove top.

Lean Turkey Chilli 🌶️ instructions

1. Heat a large saucepan up over a medium to high heat and spray in some oil. Once hot add the onions, mushrooms and red pepper. Season with salt and pepper. Stir and add in the malt vinegar. Fry for a few minutes until the onion softens..
2. Add in the oregano, chilli powder, tomato paste and garlic granules. Stir to coat the veg. Fry for another 2 minutes..
3. Crumble in the stock cube. Add the baked beans and pour in a few dashes of Worcester sauce. Sprinkle in red chilli flakes to taste depending on how hot you like it. Pour in the water and turn the heat down and bring to a simmer..
4. Add the spinach leaves and wilt them down into the chilli. Place a lid over the saucepan and simmer on a low to medium heat for around 15 minutes, returning to stir occasionally..
5. Serve up with your choice of sides or just enjoy it alone in a bowl, it's lovely with some grated cheese on top. :).

You are here: Home › Recipes › Lean Turkey Chili Recipe. Cooked with a montreal dry steak seasoning I use with turkey. Added in a little extra tomatoes, left out water & chili powder, added double the cumim, and two tablespoons of brown sugar. If you like this Extra-lean Turkey Chili with Kale recipe, please share with your friends and family. Do you want to taste more?