Super Salmon Bake. A foolproof oven-baked salmon dish that is easy to make and big on flavor. If you don't like dill, you could try other fresh herbs, or even a mixture of dill, parsley, and spring onion. You can also test for doneness by inserting a fork or knife in the salmon and twisting it a bit; the fish should be opaque and flake easily. These are super easy & super delicious! I have made these more than a dozen times - they come out wonderful each time.

Personal favorite: ½ teaspoon each: sweet paprika, garlic powder, onion powder, chili powder, coconut sugar, and oregano. Ingredients For Garlic Butter Baked Salmon: Salmon: Yup, you kinda need salmon for this recipe. I usually get it from the fish monger at the grocery store and buy it with the skin on. You can have Super Salmon Bake using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Super Salmon Bake

You need 1 of large onion.
It's 3 of medium sweet potatoes.
You need 2 of cooked salmon steaks.
It's 5 of medium-sized eggs.
Prepare 1 sprig of or 25g of fresh coriander.
You need Half of a fresh chilli.
It's 1 of yellow pepper.
You need 3 cloves of fresh garlic.
It's 1 pinch of ground nutmeg.
Prepare to taste of Salt n pepper.

Butter: I use unsalted because I like to be able to control the salt of my recipes. Honey: Adds a nice sweetness to the sauce Garlic: You can never go wrong with too much garlic. Combine remaining ingredients; pour over salmon. Line a large rimmed baking sheet with foil and grease with cooking spray.

Super Salmon Bake instructions

Heat the oven to 200°C / Gas Mark 6.
Chop the onion small and fry this in a big frying pan, in olive oil with garlic & salt until the onions go clear.
Chop the potatoes into 2cm chunks and drop these into the pan to fry for 10 mins.
Chop the coriander, the chilli and the peppers and add these to the pan, fry for another 5 mins.
Break up the salmon and put this into a big mixing bowl.
Drop the contents of your frying pan into the bowl, crack in the eggs, sprinkle in the nutmeg, stir and then put this into an oven proof baking dish.
I covered the bake with grated mozzarella for a nice topping.
Bake for 25 mins, so that the mozzarella is golden and crispy!.

To the center of the foil, lay lemon slices in an even layer. Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with. Salmon is roasted in a buttery herb mixture and finished with a slash of lemon juice or a sprinkle of zest (if you love lemon add both!).