Sticky Salmon & Broccoli Stir-fry. Hey y'all hope you don't mind another Quick and Easy Salmon recipe. Today you'll be learning how to make Sweet and sticky BBQ Salmon. Alternatively go for salmon fillet pieces from the tail end that are wider and flatter, preferably with the skin on. Sticky and salmon in the title! A quick way to liven up salmon fillets, with stir-fried veg and the classic trio of garlic, chilli and Try IT with beef.
Sticky Salmon recipe: Sweet and savory flavors and a cooking method that makes over cooked and dry fish easy to avoid.
Place salmon flesh side down and sear for one minute.
Simple Asian sticky salmon recipe - great for entertaining.
You can have Sticky Salmon & Broccoli Stir-fry using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Sticky Salmon & Broccoli Stir-fry
- Prepare 2 of salmon fillets.
- Prepare 1/2 of lime, juiced.
- Prepare 50 g of salted peanuts, slightly crushed.
- Prepare 1 bunch of fresh coriander.
- Prepare 4 tablespoons of sweet chilli sauce.
- It's 1 tablespoon of honey.
- It's 4 tablespoons of dark soy sauce.
- You need 1 head of broccoli, chopped.
- It's 1 tablespoon of sesame seeds (optional).
- You need of Egg noodles, 2 nests.
- It's 1 tablespoon of sesame oil.
Great salmon recipe to have in your arsenal if you're likely to be feeding a few more than usual. Serve the salmon over the rice, drizzling with some sesame oil and a sprinkle of sesame seeds. Marinating salmon in a sweet & sticky sauce will add bags of flavour. Add the cubes of salmon fillets and turn to coat them in the sauce.
Sticky Salmon & Broccoli Stir-fry step by step
- Preheat the oven to 180 degrees celsius..
- In a bowl, lightly crush the peanuts and add a handful of chopped coriander. Mix together and set aside for later..
- In a bowl, mix together the soy, honey, sweet chilli sauce and lime juice..
- Add the chopped broccoli to a roasting tin and drizzle over the sesame oil, with some salt and pepper. Add the salmon fillets on top of the brocolli and brush half of the sauce mixture over the top of the salmon. Place in the oven covered with foil for 15 minutes. After 15 minutes, remove the foil and cook for a further 7 minutes. Meanwhile, cook the egg noodles accordingly to packet instructions..
- Remove the salmon and broccoli from oven and shred the salmon with 2 forks, mixing everything together in its juices. Add the cooked egg noodles, the remaining sauce, and the crushed peanut and coriander mix..
- Taste and add more soy sauce if necessary. Garnish with sesame seeds and enjoy!.
Leave to marinate for at least one hour. This salmon is delicious in a sticky hoisin glaze. Serve with a red cabbage, carrot and kale warm salad. It worked out perfectly because I had a spare salmon fillet from a trip to the fishmongers a couple of days before. This tasty dish is great for introducing toddlers to new flavours.