How to Make Tasty Vegan bottle gourd

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Vegan bottle gourd. A fragrant bottle gourd curry bursting with flavour from aromatic spices, tomatoes and herbs, and sweet potato curry base. Dudhi/Bottle gourd cools off body and is excellent in case of dehydration especially in summers. It also contains essential vitamins and minerals like. This delicious curry is full of flavor and goodness. Add the bottle gourd, salt, yogurt, curry leaves, green chilies and water in a pan.

Vegan bottle gourd This soothing and cooling bottle gourd curry is made with coconut milk and yogurt. I cook and eat simple, tasty and nutritious plant-based food in my. Calabash Gourd, White flower gourd, Doodhi, Dudhi, Ghiya, Lauki, What is Bottle Gourd? (Doodhi, lauki). You can have Vegan bottle gourd using 5 ingredients and 9 steps. Here is how you cook it.

Ingredients of Vegan bottle gourd

  1. You need 2 cups of Bottle gourd peeled and Chopped.
  2. It's 1 tsp of Cumim seeds.
  3. Prepare 1 tsp of Oil.
  4. You need As needed of Salt.
  5. It's 2 of Green or red chilli.

It belongs to the gourd family- Cucurbitaceae and is a running or climbing vine. Bottle gourd, Lagenaria siceraria, is a genus of tropical and subtropical vines in the Cucurbitaceae family. It is also called Calabash Gourd, Trumpet Gourd and Long Squash. Bottle gourd or calabash is a delicately flavored, Cucurbita family vegetable.

Vegan bottle gourd instructions

  1. In a hot pan add oil..
  2. Add cumin seeds,let it cracle.
  3. Add chill..
  4. Add bottle gourd,stir it..
  5. Add salt in between stir it..
  6. After 15 miniutes it will be cooked.
  7. Remove it from the flame..
  8. Take out in a serving bowl..
  9. It can be used for lunch dinner or sometimes can be taken in break fast..

It is one of the chief culinary vegetables in many tropical and temperate regions around the world. Bottle Gourd Sambar or Lauki Sambar is versatile, nutritious and part of everyday cuisine in South India. Adding vegetables like Bottle gourd (Lauki or Surakai) in Sambar makes it more tasty and. Lauki is also known as dodhi, ghia, bottle gourd, or opo squash. Lauki halwa is packed with all the nutrition of lauki and tastes absolutely divine.