Soya chunks chilli. Chilli Soya Chunks Is A Very Quick & Easy Recipe. Soya chunks or meal maker are textured vegetable protein made from defatted soya Add soya chunks, red chili powder, garam masala, coriander powder, turmeric and salt. Chilli Soya Chunks-Soya chunks cooked in Chinese style in sesame oil. Add soy sauce, chilli sauce and tomato ketchup and mix well. Cover and cook on low heat for fifteen minutes.
Chilli soya chunks is an Indian-Chinese vegetarian recipe with soya chunks or meal maker, a great protein-source for vegetarians.
Learn how to make chilli soya chunks using this easy recipe.
When i saw this in the nearby Indian grocery store I bought a pack of soya chunks to try out any recipe with soya chunks recipe.
You can have Soya chunks chilli using 15 ingredients and 4 steps. Here is how you cook it.
Ingredients of Soya chunks chilli
- You need 1 cup of Soya chunks.
- Prepare 2 tbsp of All purpose flour.
- Prepare 2 tbsp of Cornflour.
- It's to taste of Salt.
- Prepare 1 tsp of Black pepper powder.
- You need of Gravy.
- Prepare 1 of Capsicum.
- You need 1 of Onion.
- It's 1 of Green chillies.
- It's 1/2 tsp of Ginger.
- You need 1/2 tsp of Garlic.
- Prepare to taste of Salt.
- Prepare to taste of Ching’s manchurian masala.
- It's as needed of Schezwan chutney.
- It's as needed of Food colour.
You can deep fry the soya chunks if required You can add chopped spring onions too Do not finely chop onion and capsicum If required. Mix the soya, garlic and little salt. Heat oil in a pan, add onions and saut till light brown. Soya chunks manchurian a semi dry recipe with step by step pictures!
Soya chunks chilli instructions
- Soak soya chunks for an hour in lukewarm water. Squeeze out the water.then in a bowl add salt, blacke pepper powder,all purpose flour and cornflour.add the chunks to the dry mixure then mix it well. Fry it nicely till it gets crispy.
- For gravy add chopped garlic and ginger in oil saute for one minute then add diced onions and capsicum fry till soften then add split green chillies..
- (manchurian masala in a bowl and add water) add manchurian masala in this mixture and schezwan chutney mix it well add orange red food colour, dont add too much salt first because there is salt in manchurian masala.
- Cook it well then add fried soya chunks to it.
Soya chunks/ soya nuggets is a great source of protein and fibre. I liked soya chunks right from the day I tasted it first time. If you look around the grocery/whole food stores, you will find a variety of soy products. Soy is cholesterol free, low in carbs. & fat calories & most importantly. Soya chunks manchurian is a delicious manchurian gravy dish made with nutritious soya chunks.