Lentil spinach soup. A nutritious, flavor-packed spinach lentil soup that comes together in minutes! With earthy Mediterranean spices, lime juice and fresh parsley! ARTIST: Mike Rosenberg ARTIST: Passenger ( the working name of singer/songwriter) Mike Rosenberg ALBUM: All the Little Lights SONG: Staring At the Stars. Lentils are coupled with vegetables for this family-friendly lentil soup. Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.
Keywords: lentil soup, middle eastern lentil soup, red lentil soup, red lentil soup recipe, turmeric lentil soup.
Easy, healthy Lentil Spinach Soup spiked with flavorful cumin and smoked paprika!
A nutrient-dense plant-based meal and freezer-friendly. (Vegan, gluten-free, oil-free).
You can cook Lentil spinach soup using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Lentil spinach soup
- You need 1/2 cup of washed split red lentil.
- You need 1/2 cup of chopped spinach.
- It's 1/2 of chopped tomato.
- You need 1/4 teaspoon of turmeric powder.
- Prepare 2 tablespoon of roasted and crushed peanut.
- You need to taste of Salt.
- It's 1 teaspoon of green chilli paste.
- Prepare 4 of curry leaves.
- You need 1 tablespoon of oil.
Lentil and Spinach Soup recipe: This recipe is from Jamie Oliver's Ministry of Food. Toss in the spinach and the garlic and sauté until spinach is wilted. Add the vegetable broth, diced tomatoes with liquid, and lentils to the pot. This hearty lentil soup gets its bright flavor from fresh tomatoes and wilted spinach.
Lentil spinach soup step by step
- Take a pressure cooker add red lentil, chopped spinach, chopped tomato, salt turmeric powder and 1 1/2 cup water mix them well..
- Pressure cook for 2 to 3 whistles..
- Heat oil in a another pan add green chilli paste and curry leaves and cook for 1 minute..
- Add boiled lentil mixture salt, crushed peanut and water mix it well bring to boil..
- Cook on a low flame for few minutes..
- Lentil spinach soup is ready..
A colorful array of chopped celery, onion, carrots, and squash add loads of dimension to this easy soup. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very. This creamy vegan lentil chickpea soup is loaded with tender artichokes, protein and fiber-rich legumes, spinach, and the most flavorful golden broth. This easy to make soup is made in one pot.