Detox Turmeric lentils soup.
You can have Detox Turmeric lentils soup using 21 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Detox Turmeric lentils soup
- You need 1 tablespoon of olive oil.
- It's 1 cup of chopped onion.
- It's 1 cup of chopped celery.
- Prepare 1 cup of chopped turnip or potato.
- Prepare 2 1/2 cups of chopped sweet potato.
- Prepare 2 of minced garlic cloves.
- It's 1 teaspoon of sea salt.
- You need 1 teaspoon of black pepper.
- You need 2 teaspoons of dried thyme.
- Prepare 1 cup of green or brown lentils.
- It's 1 cup of red lentils.
- Prepare 1 cup of whole moong.
- Prepare 1-2 tablespoons of turmeric.
- Prepare 1 teaspoon of ginger.
- Prepare 1 teaspoon of cumin.
- You need 4 cups of vegetable broth.
- Prepare 2 cups of water.
- It's 1 cup of spinach.
- It's 1 cup of fresh herbs I like parsley.
- Prepare 1 tsp of lemon juice.
- It's 1/2 tsp of chilli flakes.
Detox Turmeric lentils soup instructions
- Heat the oil in a large Pan. I am using slow cooker to make it..
- Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes..
- 2. Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes..
- Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!.