Recipe: Tasty Avocado and basil red lentil pasta with a crispy fried egg

Avocado and basil red lentil pasta with a crispy fried egg. Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like It's also an easy dish to meal prep, you can make the eggs and lentils ahead if you're cooking them yourself, and add the avocado and tomatoes the. LIKE this video if you love to eat healthy! In a large bowl, combine pasta and avocado sauce. Serve the lentils with a fried egg on top; sprinkle with the remaining parsley. Avocado toast works brilliantly for breakfast, lunch, and even for dinner.

The star of this toast is the avocado, so it's essential you use ripe Swapping the hard-boiled egg for a fried or poached egg is also a great idea. How to make delicious and crispy falafel at home rivaling your favorite restaurants. Avocado toast is a delicious breakfast or snack, and with the addition of a fried egg it turns into a complete meal that is satisfying and filling. You can have Avocado and basil red lentil pasta with a crispy fried egg using 11 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Avocado and basil red lentil pasta with a crispy fried egg

1. It's 30 g of red lentil pasta, boiled al dente.
2. It's 1 cup of broccoli.
3. Prepare 1/4 cup of petis pois.
4. Prepare 2 cloves of garlic, minced.
5. Prepare 1 of /r green chilli, finely diced.
6. Prepare Handful of basil leaves.
7. It's 1/4 of ripe avocado.
8. Prepare 3 of cherry tomatoes.
9. Prepare to taste of Salt and black pepper.
10. Prepare of Medium egg.
11. Prepare of Oil to cook.

Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached. Garlic Olive Oil Eggs Red pepper Sea salt Oregano Angel hair pasta Parmesan cheese. Remove eggs to a separate plate and then toss your pasta in the pan.

Avocado and basil red lentil pasta with a crispy fried egg step by step

1. Chargrill the broccoli and keep aside..
2. Blend the avocado, basil leave, salt and pepper to a sauce..
3. Add oil to a pan, add the garlic and half the chilli. Once slightly browned, add the pasta, peas and the sauce and mix well, keeping the heat low..
4. In a separate frying pan, add oil, once hot, crack the egg into the pan (be careful of the sizzle), sprinkle the remainder of the chilli and season well..
5. Cook the egg until the white is cooked for 3-4 minutes on medium heat. This creates a creamy runny yolk, perfect for mixing into the pasta when you're digging in!.
6. Add the tomatoes to the pasta pan (and cheese if adding) and plate up the pasta topped with the crispy fried egg..

Plate up your pasta with an egg I love to throw a crispy, runny, fried egg on top of leftovers the third time I eat them to make them taste like. Eggs bring life to almost any dish. The same old salad you eat for lunch everyday? Don't Miss: How to Make Heavenly 'Eggs in Clouds'. Add salt and pepper, to taste.