Recipe: Yummy Tuna, pea and red chilli pasta

Tuna, pea and red chilli pasta. Case in point: Tuna and Red Pepper Pasta. This recipe definitely fits that formula. The "sauce" is simply olive oil flavored with garlic, crushed red pepper, salt, and freshly cracked black pepper. Add to that little bits of salty tuna and flecks of fresh parsley and you're instantly transported to some little. This canned tuna pasta recipe is quick, healthy, and comforting.

The perfect recipe when you don't have a lot in your pantry! This healthy tuna pasta recipe can be jazzed up or even made more simple than it already is. For the photos I added some grated parmesan cheese and a little lemon zest (I. You can cook Tuna, pea and red chilli pasta using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Tuna, pea and red chilli pasta

1. You need 150 g of dried pasta.
2. You need 1 tin of tuna.
3. It's 3 tablespoon of olive oil.
4. You need of Red chilli.
5. Prepare 200 g of frozen peas.
6. It's 1 of white onion.
7. You need 100 g of parmesan cheese.
8. You need of Black pepper.

My tuna pasta salad features peas & rocket (arugula), then it gets dressed in a lemon vinaigrette all finished off with a bit of fresh chilli. That's right a tuna pasta salad with NO mayonnaise. I choose a lighter but no less flavoured lemon dressing instead. The dressing gets some chopped anchovies, a.

Tuna, pea and red chilli pasta instructions

1. Start cooking the pasta..
2. Dice the onion and soften in a small amount of oil.
3. When the onion is softened add the red chilli and sauté for a minute.
4. Add the drained tuna and sauté everything together for two minutes.
5. Add the frozen peas, add two tablespoons of water from the pasta pot and cover the pan. The ingredients will cook together.
6. After the peas are cooked (about 4 minutes), season with plenty of black pepper, oil and 100g of Parmesan cheese..
7. Drain the pasta and stir into the sauce with some extra olive oil. Serve with the remaining Parmesan cheese and plenty of black pepper..

Add chopped sun dried tomatoes, tuna and pasta sauce. When pasta has cooked, drain and add to frying pan along with chopped, fresh basil. Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting - and you may already have tuna and capers in the storecupboard. This pasta recipe by Gennaro really is the definition of quick Italian cooking. A simple pan fried sauce with garlic, chilli, tomatoes and capers tossed.