Easiest Way to Cook Appetizing Healthy Lentil Dahl

Healthy Lentil Dahl.

You can cook Healthy Lentil Dahl using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Lentil Dahl

1. You need 1 of onion, chopped.
2. It's 1 of celery stick, diced.
3. It's 2 cloves of garlic, crushed.
4. It's Half of a fresh red chilli, diced.
5. It's 1 1/2 tbsp of curry powder.
6. Prepare 1 tsp of turmeric powder.
7. It's 8 of cherry tomatoes, halved.
8. It's 1 tbsp of tomato purée.
9. Prepare 100 g of dried red lentils.
10. You need 400 mls of water.
11. Prepare 1 tbsp of coconut oil.
12. You need of Dessicated coconut to garnish.

Healthy Lentil Dahl instructions

1. Gently fry the onion, garlic, chilli and celery in the coconut oil for 5 minutes..
2. Add the dry spices, stir and continue to cook for another few mins..
3. Add the tomato purée and stir well. Then add the cherry tomatoes and dried lentils. Stir to coat in spice, then add your water. Simmer gently until the lentils are fully tender (about 20 minutes).
4. Serve immediately sprinkled with dessicated coconut or nuts if desired, or allow to sit overnight in the fridge to develop the flavour if possible..