Baked Marrow Stuffed With Veggie Chilli. Scoop out the middle of the marrow and discard (or fry, then freeze for another time - try it mashed with potato). No vegetarians were harmed in the making of this recipe… Heat the olive oil in a pan. Fry your chopped onions and peppers with garlic and chilli until just softened. Arrange the marrow slices in the baking dish or on the baking sheet. Top tip for making Baked marrow stuffed with two cheeses.
Use your own choice of vegetables to customise this dish - for instance, if you don't like celery or peppers, use mushrooms.
Marrow stuffed with a beef mince based sauce and topped with golden, bubbling cheese.
A good recipe if you have a glut of marrows.
You can have Baked Marrow Stuffed With Veggie Chilli using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Baked Marrow Stuffed With Veggie Chilli
- Prepare 1 of large marrow, (approx 900-1000g in weight),.
- You need 400 g of left over veggie chilli, or a store bought can,.
- It's 200 g of sachet riced sweet potato (I used brand 'caulirice'),.
- You need 3 tbsp of white breadcrumbs.
- You need 30 g of quality Parmigianino Reggiano cheese, grated,.
- It's 1 tsp of red chilli flakes,.
- You need 1/2 tsp of ground cumin,.
- It's 1 1/2 tsp of smoked paprika,.
- Prepare of Salt and pepper to season,.
- You need of Olive oil Frylight.
- You need of You will need: A small cookie cutter and deep sided baking tray.
See in series stages of cooking of stuffed vegetable marrow. The marrow is stuffed with a savoury beef and onion mixture and is then baked in foil. This is an old family recipe, which always pleases and is regularly requested Wash and cut the marrow in half, then peel strips of skin with a swivel head vegetable peeler, to create a striped pattern; scoop out all. Marrow vegetable is a general term used to refer to a number of summer squash varieties.
Baked Marrow Stuffed With Veggie Chilli instructions
- Preheat the oven to 180 (fan) or gas mark 6. Take the baking tray and spray the base with Frylight evenly. Cut the marrow into chunky rings, about 1 and a half inches wide. Using a cookie cutter or knife cut out the soft fleshy middles where the seeds are creating rings like donuts. Either discard the centres or keep for use in another dish..
- Lay the rings out in the baking tray. Spray the rings with a little more Frylight. In a bowl mix together the veggie chilli plus the riced sweet potato. Season with pepper. Using a spoon stuff the middles of the marrow rings with the chilli mixture. If there's any left over simply add it in between the spare gaps in the tray..
- Sprinkle over the paprika, cumin and chilli flakes. Season with salt. Place on the center shelf of the oven and bake for 35-40 minutes..
- Remove the tray from the oven and sprinkle over the breadcrumbs and grated cheese. Return to the oven for another 15-20 minutes..
- Once completely baked, leave to cool for a couple of minutes then serve up. Enjoy!.
Although often referred to as a vegetable and treated as a veggie in the kitchen, the marrow - and every other variety of Scoop the centers out and bake your marrows with a savory stuffing; lightly steam it or. This stuffed marrow with mince recipe is easy and delicious. You can use your favourite mince recipe such as bolognese or chilli (or vegetarian options) to Spoon a portion of the mince sauce into the centre of each marrow ring and then pour the remaining sauce over the top. The stuffed vegetable marrow is a preparation of marrow stuffed with bread crumbs, herbs and meat. The stuffing is made by combining the herbs, breadcrumbs, eggs, meat and onions.