How to Prepare Yummy Chilli Con Carne Soup

Chilli Con Carne Soup.

You can have Chilli Con Carne Soup using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chilli Con Carne Soup

1. It's 200-250 g of Beef, Chicken OR Pork *cut into small pieces.
2. It's 1 of Onion *finely chopped.
3. Prepare 1 clove of Garlic *finely chopped.
4. You need 1 tablespoon of Oil.
5. You need 1/4 teaspoon of Hot Chilli Powder OR Cayenne Pepper.
6. You need 1-2 teaspoons of Ground Paprika.
7. Prepare 1-2 teaspoons of Ground Cumin.
8. It's 1-2 teaspoons of Ground Coriander Seeds.
9. You need 1 of canned (400g) Diced Tomatoes.
10. It's 1 cup of Stock of your choice.
11. It's 1 of canned (*400g) Beans of your choice *drained.
12. Prepare 1 tablespoon of Oregano, Coriander Leaves or Parsley.
13. Prepare of Salt & Pepper.
14. You need 1 cup of cooked Barley.

Chilli Con Carne Soup instructions

1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat..
2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally..
3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper..