Recipe: Perfect Roasted chermoula cod on a harrisa cauliflower steak

Roasted chermoula cod on a harrisa cauliflower steak. Great recipe for Roasted chermoula cod on a harrisa cauliflower steak. I would like to highlight here the way the fish was cooked. Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ. The cauliflower and the fish could be flavoured with. Chermoula is a North African sauce that's loaded with fresh herbs, citrus and whole spices, making it the perfect marinade or accompaniment for fish, chicken or veggies like these meaty cauliflower steaks.

Blending the chermoula in a food processor is easy to do while your cauliflower steaks are roasting in the June Oven, making this another weeknight meal that can come together in less than. To make the harissa, place all the ingredients into a food processor with a pinch of salt and blend, or use a pestle and mortar to grind until smooth. See recipes for Roasted chermoula cod on a harrisa cauliflower steak too. You can cook Roasted chermoula cod on a harrisa cauliflower steak using 28 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Roasted chermoula cod on a harrisa cauliflower steak

1. Prepare of Harrisa paste.
2. Prepare 1 of red chilli.
3. Prepare 1/2 tsp of cumin seeds.
4. Prepare 1 tsp of coriander seeds.
5. You need 1/2 tsp of caraway seeds.
6. You need 1 clove of garlic.
7. It's 1/2 tsp of smoked paprika.
8. You need 1/2 tsp of sea salt.
9. It's of Juice of 1/2 lemon.
10. Prepare 1 tsp of apple cider vinegar.
11. You need 3 tbsp of tomato paste.
12. Prepare 2 tbsp of olove oil.
13. Prepare of Chermoula.
14. You need 3/4 tsp of coriander seeds.
15. You need 3/4 tsp of cumin seeds.
16. Prepare 1 of garlic clove.
17. It's 1/4 cup of olive oil.
18. Prepare of Juice of 1/2 lemon.
19. It's 1 tsp of smoked paprika.
20. Prepare Pinch of sea salt.
21. It's 1/2 cup of parsley leaves.
22. Prepare 1/4 cup of mint leaves.
23. You need 1/4 cup of coriander leaves.
24. Prepare of Main ingredients.
25. It's 2 of cod fillets (approx 200 g each).
26. It's 2 of x 2 cm thick cauliflower steaks.
27. Prepare of Mixed leaves (garnish).
28. You need of Coriander and parsley for garnish.

Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ. The cauliflower and the fish could be flavoured with different pastes or marinades to create different dishes. Oil a large roasting tray and tip in the cauliflower slices and florets. See great recipes for Main course Cauliflower Cheese too!.

Roasted chermoula cod on a harrisa cauliflower steak step by step

1. To make the harrisa paste : On the low heat on dry pan toast the spices, garlic and chopped chilli..
2. Put it into the food processor with the rest of the ingredients (harrisa paste section). Blitz it into the smooth paste..
3. To make the chermoula: toast the spices on the dry pan..
4. Put it into food processor together with the rest of the ingredients (chermoula section) and blitz it..
5. On preheated bbq place covered in harrisa paste cauliflower steaks. Sear them from both sides and then roast them for about 15 min on medium heat (in direct heat). Lid down.
6. Place the fish fillets brushed with chernoula on the cauliflower and cook it on low/ medium heat with the lid down for about 15 - 20 min. Brush the fish multiple times with the chermoula during cooking. Keep the lid down to roast the fish.
7. Serve it on the bed of salad leaves.

Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ. The cauliflower and the fish could be. Spread the mixture all over the cauliflower slices and season. Placing the cod fillet on half cooked cauliflower steak was a perfect way to cook this delicate fish on the BBQ. The cauliflower and the fish could be flavoured with different pastes or marinades to create different dishes.