Stir-fried Broccoli & Nori. *You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Stir-frying has stood the test of time. Broccoli is one of those veggies which is rarely used in Indian cuisine. Heat a little of the oil in a wok and toast the cashew nuts until they start to turn golden. Tip out of the pan, then add the rest of the oil.
Broccoli and carrots are stir-fried in peanut oil in this quick and easy Chinese stir-fry dish that is great by itself or served with meat.
Broccoli, carrots, and seasonings are stir-fried to perfection.
How to Make Mushroom and Broccoli Stir Fry - Step by Step Photos.
You can have Stir-fried Broccoli & Nori using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Stir-fried Broccoli & Nori
- You need 1 head of (*about 300g) Broccoli *cut into small florets, thick stem sliced.
- Prepare 2-3 teaspoons of Sesame Oil.
- It's 2 pinches of Salt.
- It's 2-3 tablespoons of Water.
- Prepare 1 packet of Korean ‘Gim-gui’ OR 1 sheet Toasted Sushi Nori *torn into small pieces.
- You need of Toasted Sesame Seeds OR Shichimi (Japanese Chilli Spice Mix).
Prepare the simple stir fry sauce before you begin to cook so that it's ready to go when you need it. Asian style Tofu Broccoli Stir-Fry with Cashews! Disclosure: This post contains affiliate links. For us, vegetable stir fry means - in simple terms - a bunch of delicious veggies cooked in a wok.
Stir-fried Broccoli & Nori step by step
- Heat Sesame Oil in a frying pan over medium heat, add Broccoli, Salt and Water, cover with a lid and steam-cook for a few minutes..
- When the Water is evaporated, remove the lid and stir-fry until slightly browned..
- Add ‘Gim-gui’ OR Toasted Nori, toss to combine, sprinkle with Toasted Sesame Seeds OR Shichimi (Japanese Chilli Spice Mix), and serve immediately..
- *Note: Alternatively, allow the Broccoli to cool, then mix with ‘Gim-gui’ OR Toasted Nori just before you serve..
This veggie-packed stir-fry is served over a bed of baby spinach and dressed with a creamy ginger-avocado sauce. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or shrimp! Bhindi masala is a north Indian okra stir-fry flavored with tomato. Sea scallops stir-fried with broccoli, mushroom and red pepper, served over white rice - a mild This Asian-inspired dish is a quick fix for a delicious dinner. This Vegetable Stir Fry is made with sautéed broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy tofu dinner recipe.