Shatkora Matki Masura.
You can cook Shatkora Matki Masura using 21 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Shatkora Matki Masura
- It's 150 g (1 cup) of sprouted moth beans.
- Prepare 150 g (1 cup) of sprouted green lentils.
- It's 2 tbsps of oil.
- It's 1/4 tsp of cumin seeds.
- Prepare 1/4 tsp of mustard seeds.
- Prepare 5 of small or 2 large curry leaves.
- It's 1 of bay leaf.
- Prepare 1-2 of whole dried Kashmiri chillies.
- It's 1 tsp of ginger paste.
- Prepare 1 of garlic clove, crushed.
- Prepare 1 of medium onion, cut in half and sliced.
- You need 1/2 of shatkora.
- It's 15 g (1/4 cup) of freshly grated coconut plus 1 tbsp for garnishing.
- It's 2 of tomatoes, seeds removed and chopped.
- It's 2 of tsps goda masala (or garam masala).
- You need 1 tsp of Kashmiri chilli powder.
- You need 1/2 tsp of turmeric.
- Prepare pinch of asafoetida.
- It's 1/2 tsp of coriander powder.
- You need 1/2 tsp of salt.
- You need handful of fresh coriander, chopped.
Shatkora Matki Masura step by step
- Place the sprouted lentils and beans in a pan and pour over 6 cups of boiling water. Cook for 15 minutes. Remove the flesh from the shatkora and slice..
- Heat the ghee in a skillet over low heat. Add the cumin seeds and mustard seeds. When the seeds start cracking, add the curry leaves, bay leaf, dried red chilies, ginger, garlic and sauté for 1 – 2 minutes..
- Add the onion and fry until golden brown. Add the grated coconut and cook for a further 5 minutes..
- Add the chopped shatkora, tomatoes, goda masala, chilli powder, turmeric, coriander, asafoetida and sauté for 5 minutes until the tomatoes become soft..
- Add the lentils and beans with the water they were cooked in and mix well. Add the salt. Cook on a medium flame for half an hour to an hour depending on how soft you like your lentils/beans, adding water if it becomes dry. Note: once lentils are sprouted they can be eaten raw so don't worry about the cooking time. Stir in the coriander..
- Top with grated coconut and serve hot with paratha or pikelets..