Recipe: Yummy Ginger Miso Stir-fry - vegan

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Ginger Miso Stir-fry - vegan.

Ginger Miso Stir-fry - vegan You can cook Ginger Miso Stir-fry - vegan using 23 ingredients and 6 steps. Here is how you cook it.

Ingredients of Ginger Miso Stir-fry - vegan

  1. You need of For the ginger miso sauce.
  2. Prepare 3 cloves of garlic, peeled and crushed.
  3. It's 3 cm of chunk of fresh ginger, peeled and grated.
  4. You need 2 tbsp of white miso.
  5. You need 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
  6. You need 1 tbsp of tamari soy sauce.
  7. It's 1 pinch of red chilli flakes.
  8. Prepare 1-2 tbsp of water.
  9. It's of For the stir-fry.
  10. Prepare 1 tbsp of olive oil.
  11. It's 2 cloves of garlic, peeled and crushed.
  12. Prepare 2 cm of chunk of fresh ginger, peeled and grated.
  13. You need 1/2 of onion, peeled and chopped or sliced.
  14. You need 100-150 g of firm tofu, drained and cubed.
  15. You need of Vegetables... i use:.
  16. Prepare of Broccoli, chopped and blanched.
  17. It's of Green beans, chopped and blanched.
  18. Prepare of Cabbage, chopped.
  19. You need of Shitake mushrooms, chopped.
  20. You need of Pak choi, chopped.
  21. Prepare of Sugar snap peas.
  22. It's of (Orange/ red peppers work too.).
  23. It's of Some sesame seeds and spring onions to garnish if you have some.

Ginger Miso Stir-fry - vegan step by step

  1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
  3. Add the tofu and vegetables - except the sugar snaps..
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.