Catfish vegetable stir fry. Learn how to make Catfish and Vegetable Stir-Fry & see the Smartpoints value of this great recipe. Remove from heat and stir in scallions. We have a freezer full of catfish so I have been trying out different catfish recipes. My family and I liked this one. Make this Stir-fry Catfish Recipe your own by incorporating your favorite vegetables.

Garnish this Stir-fry Catfish Recipe with sesame seeds and serve with a side of white rice. (Chef Lucia Watson photo). Vegetable stir fry is a quick and easy dish. This article explains how to prepare Chinese vegetables stir fry in detail. You can cook Catfish vegetable stir fry using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Catfish vegetable stir fry

You need of Catfish washed,seasoned marinated and grilled.
Prepare of Radish red and white 3 medium size each and diced.
You need of Cabbage medium or 1/2 of big size cut.
Prepare of Carrot 4-5 medium size diced.
It's of Brown sugar.
It's of Seasonings,curry and pinch of salt.
Prepare of Green beans, onions diced.
It's of Cayenne chilli red and green.
It's of Ginger and garlic paste.

This stir fry post also includes Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese vegetable. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want - the tasty Chinese brown sauce makes anything scoffable!

Catfish vegetable stir fry step by step

After cutting, dicing and washing all vegetables allow the water to drain.
Put 2 Tbsp of coconut oil in a pan,add ginger and garlic paste,add onions and cayenne chilli.
Stirfry on medium heat add seasonings and then carrots,radish green beans and salt to taste last cabbage and grilled cat fish allow to simmer for 5minute..
Enjoy with rice,pasta or couscous.

Stir fries with fish sauce should be seasoned with herbs and flavorings characteristic of Southeast Asian cuisine, such as Thai basil, cilantro and lime. Heat the vegetable oil in your wok. Place a small piece of onion or garlic in the oil; if it hisses gently, the oil is the right temperature. When it comes to vegetable stir-fries, the possibilities are nearly limitless. In fact, a basic vegetable stir-fry relies on a template more than a set recipe.