How to Cook Perfect Taco Salad Bowl

Taco Salad Bowl.

You can cook Taco Salad Bowl using 19 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Taco Salad Bowl

1. You need of Hot Cooked Section:.
2. Prepare 100 g of soya protein 'mince',.
3. You need 1/3 of rd red bell pepper, sliced,.
4. It's 25 g of red onion, chopped,.
5. Prepare 1/2 tsp of peri peri powdered seasoning,.
6. It's 1/4 tsp of garlic granules,.
7. Prepare 1/4 tsp of smoked paprika,.
8. You need of Salt and pepper to season,.
9. You need of Spray sunflower oil.
10. Prepare 1/2 tin of 5 mixed baked beans selection.
11. Prepare of Cold Uncooked Section:.
12. It's 30 g of 50% reduced fat cheddar, cheese, grated,.
13. It's 50 g of sliced iceberg lettuce,.
14. You need 1/2 of red chilli, sliced into rings,.
15. It's 25 g of red onion, sliced,.
16. You need 4 of baby plum tomatoes, chopped,.
17. Prepare of Pickles jalepenos (around 20g),.
18. Prepare 1 tbsp of soured cream,.
19. Prepare of Drizzle of extra hot pepper sauce, (optional).

Taco Salad Bowl instructions

1. In a large frying pan over a medium to high heat, add the oil and then once warm add in the soya protein and fry for 4-5 minutes, then add in the pepper and 25g red onion and the seasonings listed in the 'hot cooked section' of the ingredient list..
2. Stir together and fry for a further 3-4 minutes and turn the heat down to low to keep it warm. Meanwhile heat up the 5 mixed beans mixture and then set aside..
3. Take a large shallow bowl and first layer in the lettuce. Then top with the beans mixture on one side, and the soya/veg on the other. Sprinkle over the grated cheddar, add the sliced onion, tomatoes and chillies..
4. Garnish with the jalepenos and soured cream. Drizzle over some hot sauce (optional). Eat and enjoy!.