Recipe: Tasty Black eyed beans sundal

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Black eyed beans sundal. In this video we will see how to make Karamani sundal / Black-eyed beans sundal in Tamil. This recipe is very easy and simple to make but. Sundal is a very healthy, filling and protein packed dish. You can give sundal as a snack for children after they return from school. Wash and pressure cook till soft, adding salt and just needed water.

Black eyed beans sundal Black Eyed Peas are beans which belong to Legume family, also known as Cow peas, white kidney beans or cow gram. Next day morning rinse in cold water and pressure cook with salt upto one whistle and switch off. Do not over cook, it might turn very mushy. You can have Black eyed beans sundal using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Black eyed beans sundal

  1. It's 1 cup of black eyed beans (sprouted).
  2. It's 1 spoon of salt.
  3. You need 1/2 spoon of oil.
  4. It's 1/2 spoon of mustard.
  5. You need leaves of Few curry.
  6. You need 1 of green chilli chopped (optional).

Yesterday I prepare Black-eyed peas Sundal for evening snacks. It is very healthy and rich of fiber. Hope all are safe in your home. Yesterday I prepare Black-eyed peas Sundal for Oh OK.

Black eyed beans sundal step by step

  1. Soak black eyed beans for atleast 3 hours and boil the beans in cooker upto 3 whistle..
  2. Strain the water and do tempering with oil, mustard, curry leaves and 1 green chilli. Serve hot.
  3. Note: Do not reduce the soaking time. Add less water for boiling the beans..

But it available all our my country and some other countries too. It is one time of beans. Pressure cook for just a whistle or two with adequate water. Add the boiled black eyed peas along with salt and special masala powder,mix well. Black Eyed Bean is also known as lobia or chawalie.