Healthy veggie Burger. Although some say no veggie burger can quite compare to the real thing, there are now dozens of In any case, there are many options for veggie burgers that can become a healthy part of your diet. This super healthy veggie burger recipe is so EASY to make and completely delicious. I love turning them into mushroom veggie burgers and serving the burgers topped with caramelized onions. These healthy veggie burger recipes are made with black beans, chickpeas, and other healthy ingredients. If you're looking for a vegetarian burger, look no further.

These veggie burgers are packed with vegetables! See how to make homemade veggie burgers that are hearty, flavorful and full of vegetables. Sodium: Veggie burgers aren't something you. You can cook Healthy veggie Burger using 25 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy veggie Burger

Prepare of For the cutlets.
It's 1 cup of boiled mashed potatoes.
It's 1/2 cup of finely chopped french beans.
It's 1/2 cup of finely chopped carrots.
Prepare 1/2 cup of finely chopped cabbage.
It's 2 tbsp of finely chopped green Capsicum.
Prepare 1 tsp of chilli ginger paste (optional).
Prepare to taste of Salt.
It's 2 tbsp of finely chopped Coriander leaves.
It's 1/4 cup of soya granules. (soaked in water for 2 hours).
You need 2 tbsp of Cornflour.
You need of Bread crumbs for rolling the cutlets.Oil for deep frying.
It's 1/2 cup of maida dissolved in 3/4 cup water.
You need of Other ingredients.
It's of Mayonnaise as required for spread.
You need of Green chutney as required or.
Prepare of Schezwan sauce as required.
It's 4 of burger buns.
It's 4 tsp of melted butter.
Prepare 4 of lettuce leaves.
It's 4 of cheese slices.
Prepare of For the salad.
Prepare 1 cup of sliced tomatoes.
It's 1 cup of sliced onions.
You need to taste of Salt and blackpepper powder.

Many veggie burgers are made from vegetables, whole grains, and legumes (like beans or lentils). Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating. These recipes are great protein-packed meatless meals. This vegetarian burger recipe can be frozen, letting you get ahead on busy days.

Healthy veggie Burger step by step

For the cutlets.
Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour..
Assembling the burger..
Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside..
Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half..
Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly..
Repeat the same procedure to make 3 more burgers..
Serve immediately with tomato sauce..

High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food. See a list of the best veggie burgers that are healthy and taste good, featuring Hilary's, Dr The veggie burger has come a long way, from menu afterthought to backyard BBQ staple that. In this video I am sharing with you my dad's favorite homemade veggie burger recipe! The Perfect Veggie Burger Formula: Create a delicious and healthy veggie burger with ingredients you've probably got in the pantry. They're super healthy and a good protein source too.