Vege Mexican bean wraps.
You can have Vege Mexican bean wraps using 12 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Vege Mexican bean wraps
- It's 1/2 of onion chopped.
- You need 1/2 of red pepper (capsicum) chopped.
- You need 30 g of cheddar cheese, grated.
- Prepare of Evoo.
- You need of Small clove garlic, minced.
- You need 1/2 tsp of chilli powder.
- It's Teaspoon of tomato purée.
- Prepare 200 g of tinned tomatoes.
- You need 200 g of black beans.
- Prepare 3 of large flour tortillas.
- It's of Optional mixed salad.
- It's Bunch of coriander.
Vege Mexican bean wraps instructions
- Chop onion and pepper and grate cheese. Fry onion gently for 10 mins..
- Preheat oven 180C/350F. Add to pan crushed garlic and chilli powder, then tomato purée, tomatoes and drained beans. Cook for a further 10 minutes until softened and reduced. Season..
- While beans are cooking, fry off the pepper until soft then add half the cooked bean mix to it. Use a potato masher on the remaining bean mix and smash to smooth sauce/ paste..
- Spread paste over tortillas. Add bean mix and cheese and coriander. Roll up..
- Put rolled tortillas in greased baking tray in oven for 5-10 mins until golden. Option to serve with salad dressed in oil and vinegar..