Quinoa, Mix vegetables and Beans Patties.
You can have Quinoa, Mix vegetables and
Beans Patties using 18 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Quinoa, Mix vegetables and Beans Patties
- Prepare 1 cup of Boiled Quinoa.
- You need 1 cup of Boiled potatoes.
- It's 1 cup of Cooked Red kidney Beans.
- You need 1/2 cup of Frozen sweet Corn.
- It's 1/2 cup of boiled white chickpea.
- You need 2 Tbsp of rice flour.
- You need 3 Tbsp of cornflour.
- It's 4 Tbsp of white flour or Oats flour.
- It's 1 of small onion chopped.
- You need 2 of green Chilies chopped (adjust according to taste).
- Prepare 1 tsp of Coarsely crushed black peppercorns.
- It's 2 Tbsp of Lemon Juice.
- You need 3 Tbsp of Cilantro leaves.
- Prepare 1 tsp of Crushed Garlic or Garlic powder.
- You need to taste of Salt.
- Prepare 1 tsp of Red chilli powder.
- You need 1 tsp of dry fenugreek leaves.
- It's 2-3 tablespoon of Oil to fry patties.
Quinoa, Mix vegetables and Beans Patties instructions
- Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork..
- Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. Pulse until smooth. Mix in quinoa..
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- Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. Shape into patties. Lightly oil a skillet and cook the patties on medium heat. Flip the patties with a spatula and continue to cook until crunchy and crispy..
- Serving Suggestions: 👉 Option -1 Eat with salad and your favourite sauces. 👉 Option -2 Eat in burger buns 👉 Option - 3 Eat in a skewers with salad & sauces. Enjoy ! ❤️.